Era Green Amaranth flour is versatile, full of whole-grain
nutrition, and enhances the flavor of many recipes. 
Amaranth is a good source of iron, magnesium,
and phosphorus.

Nutrition Value

Calories-371
Carbohydrate-65.25g
Protein – 13.56g
Total fat-7.02g
Saturated Fat- 1.459
Monounsaturated -1.685
Polyunsaturated- 2.778
Potassium- 508 mg
Sodium- 4mg,
Calcium-159%
Iron- 7.61 %
Vitamin C- 4.2%