Era Green Jowar Dalia Improves heart health. Jowar Dalia has a layer which contains anti-cancer properties.Jowar contains magnesium, copper and calcium which helps in making bone and tissues strong. Jowar also contains iron which helps to increase the red blood cells.

Nutrition Value

Calories- 349
Carbohydrate-72.60 gm
Cholesterol-0 mg
Protein – 10.40 gm
Total fat- 1.90 gm
Potassium-0 mg
Sodium- 7.30 mg