Era Green Kala Chana have a high-fiber diet lowers your cholesterol levels and helps prevent constipation.Fiber helps regulate blood-sugar levels in individuals with diabetes.

Nutrition Value
Calories-35.68
Carbohydrate- 60.29 g
Protein- 36gm ,
Total fat-4.8 g
Sodium-35mg
Calcium- 12%
Iron- 45%,
Vitamin A-1%
Vitamin C- 7%