Era Green Kashmiri almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. It also helps in maintenance of healthy hair, skin care (psoriasis), and dental care.Mamra Almonds Are Rich Source Of Proteins, Minerals & Vitamins.

Nutrition Value

Calories-576 kcal
Carbohydrate-22g
Protein -21 g
Total fat-49g
Sodium- 1mg
Calcium-2%
Iron-2%
Vitamin A- 10%,