Era Green Wallnut Giri are rich in Antioxidants & Super Plant Source of Omega-3s. It decrease Inflammation,Reduce Risk of Some Cancers,promotes a Healthy Gut,Supports Weight Control.It is also helpful to manage Type 2 Diabetes and Lower Your Risk.

Nutrition Value

Calories-654 kcal
Carbohydrate-13.71g
Protein -15.23 g
Total fat-65.21g
Saturated Fat-6.126 g
Monounsaturated -8.933 g
Polyunsaturated-47.174
Potassium-441mg
Sodium- 2mg
Calcium-10%
Iron-16%
Vitamin C -4%